rocky balboa Diet
About steroids, the volume of muscles I want to win?
Hello, A little history: I'm 27, 5'10 "height and 253 pounds, gynecomastia. I was reading on steroids, androgen, testosterone, etc., my goal is to have "Rocky Balboa Arms" (As it was in Rocky IV). I went to the gym, and my work as a Steeler do I use force of arms … and I have strong arms, but thin, with a small amount, no matter how much weight they work with. I want to try something that produces results very quickly and in depth (In about two months) … + Proviron Dianabol? (This to avoid estrogen) + Proviron Winstrol? It was my first time … quantity Mg / day and how many days I recommend to everyone? I lose too much fat? Do I need to eat more protein? And another question: What would you recommend gymnastics routine to achieve my goal with this cycle? PS. I need information on this particular Please do not tell me that rebate fitness, food and prayers, ok? 
Search the risks before going in that direction. You can get great dependence Using natural creatine, L-glutamine, and in addition to proteins with a rep heavy under his arm. Steroids to gain size with no not sustainable. You finally lose its size once you stop taking the drugs. Second, steroids that all cells grow more quickly, including cancer cells. You might end up losing a testicle or testicular cancer two to play with these compounds, is not worth IMO. I do not do with the hormonal system is like playing with Mother Nature. Not a good idea, side effects, etc. Here's how raise your arms naturally. It takes more time, but sustainable growth will not disappear. Before the exercise, the load with a protein drink and creatine. This allows you to lift heavier over time. Immediately after the lift, has a new bottle with a lot of L-glutamine to prevent your new muscle to be cannibalized (the reason you are not gaining muscle right now). Do not hit the arm every day. Raise a hard day, wait two days before returning to strike again. You muscles need time to heal, to grow. At night, drink a protein shake with some acids essential fats (flax seed is best) just before going to bed (half cup is enough). You muscle repair in the night, give your body what he needs to fix, increase muscle mass. trained individuals who have naturally developed "Rocky-style weapons" and agencies in six months the lack of muscles. Disciple-making, but you can if you take supplements and eat well I proposed. Results: better health. No cancer. The muscles that are viable and sustainable.
Rocky training montage (at home)
